Testimonial
 
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  Sophie Hales
 
(2012 Olympic hopeful
20K distance walker)

"...Not only does the MYH Vibration Trainer help me with weight management, it helps with my core strength and stability which, particularly as an athlete, is essential.

Combined with its massaging effect for recovery, this makes the Mend Your Health Vibration Trainer a versatile and vital part of my training." 

Whole Body Vibration has been extensively researched - below are some extracts.

British Journal of Sports Medicine

●  The VS (Vibration Stimulus) strength training yielded an average increase in
    isotonic maximal strength of 49.8 percent, compared with an average gain of
    16 percent with conventional training, while no gain was observed for the control group.
 
●  It was concluded that superimposed vibrations applied for short periods allow for
    increased gains in maximal strength and flexibility.

Journal of Bone and Mineral Research

●  Vibration training improved isometric and dynamic strength (15%) and bone
    density
 
●  Significant benefit in vertical jump height

University of Texas

●  Inhibition of post menopausal bone loss
 
●  Chair rise time decreased by 18%
 
●  Mechanical work output of leg extensor muscles was significantly enhanced

Testimonial
 
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  Beverley Kenyon
 
 (Derbyshire)

"...I've been using the vibration trainer for 6 months now and I want to thank you for a great bit of kit. I do about 20 minutes on it every morning, watching tv.

We live in the Peak District and my husband likes walking, but I always used to insist on avoiding hills. Now they no longer bother me because my legs are much stronger.

Also, last year I found that weeding the garden was really making my knees hurt, but this year it's no problem, because my legs are much more supple."